Clairesparrowpilates

Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation

Trasforma la tua connessione con il corpo e aumenta la tua fiducia con consigli pratici e storie ispiratrici sulla salute pelvica, con Claire Sparrow.

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The Pelvic Floor Method That Changes Everything — Why What You’ve Been Told Is Outdated

S2 E14 • 20 mins • May 18, 2025

Episodi recenti

May 18, 2025

The Pelvic Floor Method That Changes Everything — Why What You’ve Been Told Is Outdated

S2 E14 • 20 mins

May 11, 2025

Inside the Pelvic Health Café: Why Conversations Change Everything

S2 E13 • 23 mins

May 4, 2025

Hope For Your Pelvic Floor - The Audio Book

S1 E12 • 18 mins

Apr 27, 2025

Misguided Muscles: Rewriting the Story of Your Pelvic Floor

S1 E11 • 25 mins

Apr 20, 2025

Feel the Fear, Move Anyway: What Cold Water Taught Me About Pelvic Health

S1 E10 • 27 mins

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