Clairesparrowpilates

Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation

Transform your body connection and boost your confidence with expert insights on pelvic health. Join Claire Sparrow for practical tips and inspiring stories for all stages of life.

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Living with Prolapse: The Mental and Emotional Impact No One Talks About

S2 E17 • 26 mins • Jun 8, 2025

Recent Episodes

Jun 8, 2025

Living with Prolapse: The Mental and Emotional Impact No One Talks About

S2 E17 • 26 mins

Jun 1, 2025

Why Traditional Pelvic Floor Exercises Don’t Work for Prolapse

S2 E16 • 20 mins

May 25, 2025

What Is Pelvic Organ Prolapse? Symptoms, Causes, and Why You’re Not Broken

S2 E15 • 30 mins

May 18, 2025

The Pelvic Floor Method That Changes Everything — Why What You’ve Been Told Is Outdated

S2 E14 • 20 mins

May 11, 2025

Inside the Pelvic Health Café: Why Conversations Change Everything

S2 E13 • 23 mins

Language
English
Country
United Kingdom
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