Clairesparrowpilates

Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation

Transform your body connection and boost your confidence with expert insights on pelvic health. Join Claire Sparrow for practical tips and inspiring stories for all stages of life.

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The Trust Factor: What Your Pelvic Floor Really Needs to Heal

S3 E31 • 26 mins • Oct 26, 2025

Recent Episodes

Oct 26, 2025

The Trust Factor: What Your Pelvic Floor Really Needs to Heal

S3 E31 • 26 mins

Oct 19, 2025

HOPE Turns Two: Behind the Book, Beyond the Pelvic Floor

S3 E30 • 26 mins

Oct 12, 2025

Why I Laid Out My Mat Every Day For A Month & What Happened

S3 E29 • 24 mins

Oct 5, 2025

The Truth About Incontinence: It’s NOT Just for Mums

S3 E28 • 18 mins

Sep 26, 2025

The Pelvic Health Café: Breaking Silence, Building Community

S3 E27 • 24 mins

Language
English
Country
United Kingdom
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