Clairesparrowpilates

Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation

Transform your body connection and boost your confidence with expert insights on pelvic health. Join Claire Sparrow for practical tips and inspiring stories for all stages of life.

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From Fearful to Fearless: The Women Who Made Me Brave

S2 E24 • 29 mins • Jul 27, 2025

Recent Episodes

Jul 27, 2025

From Fearful to Fearless: The Women Who Made Me Brave

S2 E24 • 29 mins

Jul 20, 2025

Stop Squeezing and Start Asking: What’s Actually Right for Your Pelvic Floor

S2 E23 • 22 mins

Jul 13, 2025

How to Really Help the Pelvic Floor: What Every Woman in Pilates Needs to Know

S2 E22 • 24 mins

Jul 4, 2025

Do You Really Need Kegels? What Women Are Saying About Prolapse

S2 E21 • 23 mins

Jun 29, 2025

No Time? No Problem. Here's How To Care For Your Prolapse

S2 E20 • 25 mins

Language
English
Country
United Kingdom
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