Clairesparrowpilates

Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation

Transform your body connection and boost your confidence with expert insights on pelvic health. Join Claire Sparrow for practical tips and inspiring stories for all stages of life.

Listen on Apple Podcasts

The Pelvic Floor Method That Changes Everything — Why What You’ve Been Told Is Outdated

S2 E14 • 20 mins • May 18, 2025

Recent Episodes

May 18, 2025

The Pelvic Floor Method That Changes Everything — Why What You’ve Been Told Is Outdated

S2 E14 • 20 mins

May 11, 2025

Inside the Pelvic Health Café: Why Conversations Change Everything

S2 E13 • 23 mins

May 4, 2025

Hope For Your Pelvic Floor - The Audio Book

S1 E12 • 18 mins

Apr 27, 2025

Misguided Muscles: Rewriting the Story of Your Pelvic Floor

S1 E11 • 25 mins

Apr 20, 2025

Feel the Fear, Move Anyway: What Cold Water Taught Me About Pelvic Health

S1 E10 • 27 mins

Language
English
Country
United Kingdom
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