Clairesparrowpilates
Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
Transform your body connection and boost your confidence with expert insights on pelvic health. Join Claire Sparrow for practical tips and inspiring stories for all stages of life.
From Fearful to Fearless: The Women Who Made Me Brave
S2 E24 • 29 mins • Jul 27, 2025
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Recent Episodes

Jul 27, 2025
From Fearful to Fearless: The Women Who Made Me Brave
S2 E24 • 29 mins

Jul 20, 2025
Stop Squeezing and Start Asking: What’s Actually Right for Your Pelvic Floor
S2 E23 • 22 mins

Jul 13, 2025
How to Really Help the Pelvic Floor: What Every Woman in Pilates Needs to Know
S2 E22 • 24 mins

Jul 4, 2025
Do You Really Need Kegels? What Women Are Saying About Prolapse
S2 E21 • 23 mins

Jun 29, 2025
No Time? No Problem. Here's How To Care For Your Prolapse
S2 E20 • 25 mins

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