Clairesparrowpilates

Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation

Transforma tu conexión corporal y aumenta tu confianza con consejos de salud pélvica. Únete a Claire Sparrow para obtener tips prácticos e historias inspiradoras.

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Living with Prolapse: The Mental and Emotional Impact No One Talks About

S2 E17 • 26 mins • Jun 8, 2025

Episodios recientes

Jun 8, 2025

Living with Prolapse: The Mental and Emotional Impact No One Talks About

S2 E17 • 26 mins

Jun 1, 2025

Why Traditional Pelvic Floor Exercises Don’t Work for Prolapse

S2 E16 • 20 mins

May 25, 2025

What Is Pelvic Organ Prolapse? Symptoms, Causes, and Why You’re Not Broken

S2 E15 • 30 mins

May 18, 2025

The Pelvic Floor Method That Changes Everything — Why What You’ve Been Told Is Outdated

S2 E14 • 20 mins

May 11, 2025

Inside the Pelvic Health Café: Why Conversations Change Everything

S2 E13 • 23 mins

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