Esplora la gioia della corsa con "That's Runnable", un podcast che promuove l'inclusività e la comunità. Abbraccia il tuo percorso unico con un approccio di supporto e divertente all'allenamento.
#21 - The Mindful Runner – How Awareness Can Transform Your Training
E21 • 71 mins • Feb 6, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/gyhite/jpeg256-3994b231.jpg)
Feb 6, 2025
#21 - The Mindful Runner – How Awareness Can Transform Your Training
E21 • 71 mins
![](https://files.podcastos.com/shows/gyhite/jpeg256-3994b231.jpg)
Jan 31, 2025
#20 - Q&A and Catch Up
E20 • 106 mins
![](https://files.podcastos.com/shows/gyhite/jpeg256-3994b231.jpg)
Jan 13, 2025
#19 - Run with Purpose: Unpacking Intrinsic and Extrinsic Motivation
E19 • 80 mins
![](https://files.podcastos.com/shows/gyhite/jpeg256-3994b231.jpg)
Jan 6, 2025
#18 - The Benefits of Taking your Running to the Next Level
E18 • 56 mins
![](https://files.podcastos.com/shows/gyhite/jpeg256-3994b231.jpg)
Jan 4, 2025
#17 - Building Grit: A Runner’s Guide to Unwavering Determination
E17 • 57 mins
![](https://files.podcastos.com/shows/gyhite/jpeg-de5913a1.jpg)
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