Tommy Lewis

That's Runnable

Explore the joy of running with "That's Runnable," a podcast that champions inclusivity and community. Embrace your unique journey with a supportive and fun approach to training.

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#21 - The Mindful Runner – How Awareness Can Transform Your Training

E21 • 71 mins • Feb 6, 2025

Recent Episodes

Feb 6, 2025

#21 - The Mindful Runner – How Awareness Can Transform Your Training

E21 • 71 mins

Jan 31, 2025

#20 - Q&A and Catch Up

E20 • 106 mins

Jan 13, 2025

#19 - Run with Purpose: Unpacking Intrinsic and Extrinsic Motivation

E19 • 80 mins

Jan 6, 2025

#18 - The Benefits of Taking your Running to the Next Level

E18 • 56 mins

Jan 4, 2025

#17 - Building Grit: A Runner’s Guide to Unwavering Determination

E17 • 57 mins

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English
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United States
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