Questo podcast sfida le visioni tradizionali sul fitness e sul benessere, concentrandosi su strategie pratiche e intuizioni per promuovere una mentalità più sana e un cambiamento duraturo.
Facts Over Feelings: Break Free from Negative Self‑Talk & Self‑Sabotage (with Proven Strategies)
E118 • 23 mins • Aug 21, 2025
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