Este podcast desafía las visiones tradicionales sobre el fitness y el bienestar, centrándose en estrategias prácticas y perspectivas para fomentar una mentalidad más saludable y un cambio duradero.
Facts Over Feelings: Break Free from Negative Self‑Talk & Self‑Sabotage (with Proven Strategies)
E118 • 23 mins • Aug 21, 2025
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