Unisciti al Dr. Marc Hubert e al Dr. Cameron Garber mentre esplorano il VO2 Max, offrendo approfondimenti sui test, studi recenti e consigli pratici per migliorare la tua forma fisica.
Ep. 2 - Why Zone 2 Training Changes Everything
E2 • 40 mins • May 14, 2025
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May 14, 2025
Ep. 2 - Why Zone 2 Training Changes Everything
E2 • 40 mins
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E1 • 45 mins
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