Únete al Dr. Marc Hubert y al Dr. Cameron Garber mientras exploran el VO2 Max, ofreciendo información sobre pruebas, estudios recientes y consejos prácticos para mejorar tu condición física.
Ep. 2 - Why Zone 2 Training Changes Everything
E2 • 40 mins • May 14, 2025
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Episodios recientes
May 14, 2025
Ep. 2 - Why Zone 2 Training Changes Everything
E2 • 40 mins
May 7, 2025
Ep. 1 - VO2 Values As A Vital Sign
E1 • 45 mins
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