Unisciti a Michele Bond mentre sfida i miti del fitness e condivide consigli pratici sulla programmazione degli esercizi. Scopri strategie per un corpo più forte e affidabile.
Gone, but not really gone ('Uncovering' Step Aerobics and more!)
E37 • 17 mins • Nov 7, 2024
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Episodi recenti
Nov 7, 2024
Gone, but not really gone ('Uncovering' Step Aerobics and more!)
E37 • 17 mins
Sep 30, 2024
Give it a "TRI" (Uncovering Triathlons with Dr. Jeff Sankoff- M.D. and coach)
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Ridiculous Online Exercises EXPOSED!!! (Uncovering so-called 'alternate' exercises)
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