Michele Bond, M.S.

The Body Uncovered

Unisciti a Michele Bond mentre sfida i miti del fitness e condivide consigli pratici sulla programmazione degli esercizi. Scopri strategie per un corpo più forte e affidabile.

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Gone, but not really gone ('Uncovering' Step Aerobics and more!)

E37 • 17 mins • Nov 7, 2024

Episodi recenti

Nov 7, 2024

Gone, but not really gone ('Uncovering' Step Aerobics and more!)

E37 • 17 mins

Sep 30, 2024

Give it a "TRI" (Uncovering Triathlons with Dr. Jeff Sankoff- M.D. and coach)

E36 • 34 mins

Aug 18, 2024

Walk the Walk ('Uncovering' Treadmill Secrets)

E35 • 16 mins

Jul 3, 2024

Ridiculous Online Exercises EXPOSED!!! (Uncovering so-called 'alternate' exercises)

E34 • 14 mins

Mar 14, 2024

What fires together - wires together - "Uncovering" Functional Exercise

E33 • 10 mins

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