Unisciti a Doug Dorsey in questo podcast mentre offre consigli esperti, storie ispiratrici e suggerimenti pratici per aiutarti a rivitalizzare la tua salute e la tua fiducia a metà vita.
Real Life Meal Prep for Busy Midlifers: Strategy, Simplicity, and Sustainable Nutrition
S1 E8 • 40 mins • May 17, 2025
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Episodi recenti

May 17, 2025
Real Life Meal Prep for Busy Midlifers: Strategy, Simplicity, and Sustainable Nutrition
S1 E8 • 40 mins

May 4, 2025
Body Contouring, Red Light Therapy, and IV Drips: Tools for Midlife Confidence
S1 E7 • 45 mins

Apr 3, 2025
Diving Deep into GLP1 Medications with Doug Dorsey
S1 E6 • 58 mins

Mar 24, 2025
Stress and the Scale: How Cortisol Affects Your Weight in Midlife
S1 E5 • 47 mins

Mar 9, 2025
Mastering Menopause: Overcoming Challenges and Thriving with Expert Guidance
S1 E4 • 53 mins

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