Junte-se a Doug Dorsey neste podcast enquanto ele oferece dicas de especialistas, histórias inspiradoras e conselhos práticos para ajudá-lo a revitalizar sua saúde e confiança na meia-idade.
Building Healthy Habits That Stick: Systems Over Motivation for Lasting Wellness in Midlife
S1 E9 • 43 mins • May 26, 2025
Charts
- 52Increased by 54
- 188Decreased by 119
- 181Decreased by 16
- 41NEW
- 117Decreased by 5
Episódios recentes

May 26, 2025
Building Healthy Habits That Stick: Systems Over Motivation for Lasting Wellness in Midlife
S1 E9 • 43 mins

May 17, 2025
Real Life Meal Prep for Busy Midlifers: Strategy, Simplicity, and Sustainable Nutrition
S1 E8 • 40 mins

May 4, 2025
Body Contouring, Red Light Therapy, and IV Drips: Tools for Midlife Confidence
S1 E7 • 45 mins

Apr 3, 2025
Diving Deep into GLP1 Medications with Doug Dorsey
S1 E6 • 58 mins

Mar 24, 2025
Stress and the Scale: How Cortisol Affects Your Weight in Midlife
S1 E5 • 47 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.