Unisciti a Jill Wigmore-Welsh mentre esplora il benessere attraverso conversazioni insightful con esperti in mindfulness, lavoro corporeo e psicologia, aiutandoti a trovare pace nel caos della vita.
Osteoporosis & Osteopenia : Why is my friend's Bone Density so much better than mine?
E85 • 15 mins • Jun 19, 2025
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Jun 19, 2025
Osteoporosis & Osteopenia : Why is my friend's Bone Density so much better than mine?
E85 • 15 mins

May 9, 2025
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture
E84 • 32 mins

Apr 28, 2025
Polyvagal, Feldenkrais UK, Body Movement Awareness
E83 • 33 mins

Nov 2, 2024
Trauma, Polyvagal and links with Feldenkrais (A short introduction)
E82 • 18 mins

Oct 28, 2024
Feldenkrais, Ruthy Alon Organic Learning
E81 • 16 mins

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