Join Jill Wigmore-Welsh as she explores wellness through insightful conversations with experts in mindfulness, bodywork, and psychology, helping you find peace amid life's chaos.
Osteoporosis & Osteopenia : Why is my friend's Bone Density so much better than mine?
E85 • 15 mins • Jun 19, 2025
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Recent Episodes

Jun 19, 2025
Osteoporosis & Osteopenia : Why is my friend's Bone Density so much better than mine?
E85 • 15 mins

May 9, 2025
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture
E84 • 32 mins

Apr 28, 2025
Polyvagal, Feldenkrais UK, Body Movement Awareness
E83 • 33 mins

Nov 2, 2024
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Oct 28, 2024
Feldenkrais, Ruthy Alon Organic Learning
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