Questo podcast offre approfondimenti e suggerimenti per mantenere il successo nella perdita di peso, evidenziando l'importanza della motivazione e di una mentalità positiva per risultati duraturi.
Episode 182: Beating Quitter's Friday: Sticking to Your Resolutions Beyond January
E182 • 18 mins • Jan 7, 2025
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Episodi recenti
Jan 7, 2025
Episode 182: Beating Quitter's Friday: Sticking to Your Resolutions Beyond January
E182 • 18 mins
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Episode 181: Harnessing the Power of Reflection
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Episode 180: Prioritizing Self-Care During the Holidays
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