Este podcast oferece insights e dicas para manter o sucesso na perda de peso, destacando a importância da motivação e de uma mentalidade positiva para resultados duradouros.
Episode 182: Beating Quitter's Friday: Sticking to Your Resolutions Beyond January
E182 • 18 mins • Jan 7, 2025
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Jan 7, 2025
Episode 182: Beating Quitter's Friday: Sticking to Your Resolutions Beyond January
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