Unisciti a Kathy Cote' di Katalyst Fitness and Nutrition mentre condivide intuizioni su nutrizione, fitness e mentalità per prosperare durante la perimenopausa e la menopausa.
The Unraveling: Sherri Dindal on Menopause, Identity, and Starting Over
S4 E186 • 45 mins • Jul 21, 2025
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