キャシー・コテ(Kathy Cote')がカタリストフィットネス&栄養(Katalyst Fitness and Nutrition)からお届けします。彼女は、更年期前後や更年期の間に繁栄するための栄養、フィットネス、マインドセットに関する洞察を共有します。
The Unraveling: Sherri Dindal on Menopause, Identity, and Starting Over
S4 E186 • 45 mins • Jul 21, 2025
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最近のエピソード
Jul 21, 2025
The Unraveling: Sherri Dindal on Menopause, Identity, and Starting Over
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