Kait Malthaner (BSc Nutrition and Exercise)

Healthy Not Complicated

Unisciti alla Health Coach Kait mentre spiega concetti di salute, offrendo soluzioni semplici per la resistenza all'insulina, l'equilibrio della glicemia e il successo duraturo nella perdita di peso.

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Does Alcohol Really Stop Weight Loss?

S1 E30 • 23 mins • Oct 5, 2025

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Episodi recenti

Oct 5, 2025

Does Alcohol Really Stop Weight Loss?

S1 E30 • 23 mins

Sep 21, 2025

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My Ultimate Morning Routine For Reversing Insulin Resistance

S1 E28 • 15 mins

Aug 17, 2025

Should You Be Eating More or Less Salt? The Truth About Sodium...

S1 E27 • 15 mins

Jul 6, 2025

Autophagy Explained (What It Is and Why It's Even More Important Over 50)

S1 E26 • 24 mins

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Inglese
Paese
Australia
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