Lauryn Rainey

HolistiFit Talks

Esplora il benessere mentale degli atleti e degli appassionati di fitness attraverso conversazioni coinvolgenti sulla consapevolezza e il suo impatto sulle prestazioni e sulla salute generale.

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Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton

S1 E6 • 36 mins • Oct 6, 2021

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Episodi recenti

Oct 6, 2021

Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton

S1 E6 • 36 mins

Sep 29, 2021

Mindfulness and Muscle Memory In Athletics and Sports

S1 E5 • 26 mins

Sep 22, 2021

Motivation and Mental Health in Sports | Mindfulness Talk With D1 Football Player Jaren Rainey

S1 E4 • 36 mins

Sep 15, 2021

Mindfulness As The Body's Medicine- Mindfulness Talk with Tsamara Fahrana

S1 E3 • 31 mins

Sep 8, 2021

Facing Your Fears: The Power of Self-Talk In Sport and Exercise

S1 E2 • 20 mins

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