Explora la salud mental de atletas y amantes del fitness, discutiendo técnicas de atención plena y compartiendo ideas para promover el bienestar en la comunidad.
Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton
S1 E6 • 36 mins • Oct 6, 2021
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Oct 6, 2021
Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton
S1 E6 • 36 mins
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Facing Your Fears: The Power of Self-Talk In Sport and Exercise
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