Unisciti a Patrick DiBello mentre condivide intuizioni pratiche sul fitness, sfatando miti e offrendo consigli concreti per aiutarti a raggiungere i tuoi obiettivi di salute e prosperare.
Vacation Wins, Running a 5K PR on No Sleep, and the Truth About Fat Loss
S1 E26 • 34 mins • Jul 20, 2025
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