パトリック・ディベロと一緒に、フィットネスに関する実用的な洞察を共有し、神話を打破し、健康目標を達成し、成功するための共感できるアドバイスを提供します。
Vacation Wins, Running a 5K PR on No Sleep, and the Truth About Fat Loss
S1 E26 • 34 mins • Jul 20, 2025
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