パトリック・ディベロと一緒に、フィットネスに関する実用的な洞察を共有し、神話を打破し、健康目標を達成し、成功するための共感できるアドバイスを提供します。
How to Set Goals and Stick to Them
S1 E17 • 37 mins • Dec 6, 2024
Charts
This show is not currently ranked in any charts.
最近のエピソード
Dec 6, 2024
How to Set Goals and Stick to Them
S1 E17 • 37 mins
Oct 27, 2024
Potatoes and Gut Health, Equipment, Training Environment, and Mental Grit
S1 E16 • 40 mins
Oct 6, 2024
Running Sneakers, Yoga, and Top 20 Training Priorities
S1 E15 • 59 mins
Sep 24, 2024
High Protein Food, Cold Plunges, Exercise Non-negotiables, and more
S1 E14 • 40 mins
Aug 21, 2024
Injuries, Cardio, Creatine, and Barefoot Sneakers
S1 E13 • 30 mins
