Coach Donald

Training Well Done

Corsa
E

Unisciti al Coach Donald mentre condivide intuizioni su un allenamento efficace per corridori e atleti. Goditi storie coinvolgenti e consigli pratici per migliorare le tue prestazioni!

Listen on Apple Podcasts

Why You Need Jump to Run Better

E74 • 17 mins • Feb 5, 2024

Episodi recenti

Feb 5, 2024

Why You Need Jump to Run Better

E74 • 17 mins

Dec 15, 2023

30min Run, 30min Lift. Here's what to do

E73 • 11 mins

Nov 28, 2023

5 Reflections from my 1st Sub 20min 5K

E72 • 17 mins

Nov 21, 2023

Breath Hard to Lose Weight

E71 • 19 mins

Nov 7, 2023

Get Your Quad Healthy Today

E70 • 11 mins