Scopri come perdere peso senza seguire diete restrittive. Impara a gestire il rapporto con il cibo e adotta abitudini sane in modo sostenibile e tranquillo.
#11- O que não te contaram sobre fazer dietas…
S1 E11 • 1 mins • Aug 29, 2021
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Episodi recenti
Aug 29, 2021
#11- O que não te contaram sobre fazer dietas…
S1 E11 • 1 mins
Aug 29, 2021
#10- Não é falta de foco…
S1 E10 • 1 mins
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#9- “Em quanto tempo consigo emagrecer sem dieta?”
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#7- 7 Sinais de que sua relação com a comida precisa melhorar.
S1 E7 • 2 mins
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