Descubre cómo perder peso sin seguir dietas restrictivas. Aprende a manejar la relación con la comida y adopta hábitos saludables de forma sostenible y tranquila.
#11- O que não te contaram sobre fazer dietas…
S1 E11 • 1 mins • Aug 29, 2021
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Episodios recientes
Aug 29, 2021
#11- O que não te contaram sobre fazer dietas…
S1 E11 • 1 mins
Aug 29, 2021
#10- Não é falta de foco…
S1 E10 • 1 mins
Aug 29, 2021
#9- “Em quanto tempo consigo emagrecer sem dieta?”
S1 E9 • 2 mins
Aug 29, 2021
#8- “Eu acho chique quem tá triste e vai meditar, ler um livro, eu como 5 vezes” @sincerooficial
S1 E9 • 1 mins
Aug 29, 2021
#7- 7 Sinais de que sua relação com a comida precisa melhorar.
S1 E7 • 2 mins
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