体重を制限のあるダイエットをせずに減らす方法を発見しましょう。食べ物との関係をうまく扱い、持続可能で穏やかな方法で健康的な習慣を身につけることを学びましょう。
#11- O que não te contaram sobre fazer dietas…
S1 E11 • 1 mins • Aug 29, 2021
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最近のエピソード
Aug 29, 2021
#11- O que não te contaram sobre fazer dietas…
S1 E11 • 1 mins
Aug 29, 2021
#10- Não é falta de foco…
S1 E10 • 1 mins
Aug 29, 2021
#9- “Em quanto tempo consigo emagrecer sem dieta?”
S1 E9 • 2 mins
Aug 29, 2021
#8- “Eu acho chique quem tá triste e vai meditar, ler um livro, eu como 5 vezes” @sincerooficial
S1 E9 • 1 mins
Aug 29, 2021
#7- 7 Sinais de que sua relação com a comida precisa melhorar.
S1 E7 • 2 mins
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