Ogni settimana riduci lo stress con brevi meditazioni per stimolare la tua mente. Inizia con tecniche di respirazione profonda, mindfulness e pensiero positivo.
Kendini Sevmek
S2021 E46 • 10 mins • Jul 11, 2021
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Jul 11, 2021
Kendini Sevmek
S2021 E46 • 10 mins
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Jul 4, 2021
Sadece Bırak
S2021 E45 • 6 mins
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S2021 E44 • 3 mins
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Zihnini Sakinleştir
S2021 E42 • 5 mins
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