毎週、短い瞑想で心をリフレッシュし、ストレスを軽減しましょう。深呼吸、マインドフルネス、ポジティブ思考のテクニックを取り入れたスタートを切りましょう。
Kendini Sevmek
S2021 E46 • 10 mins • Jul 11, 2021
Charts
- 113Increased by 55
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- 107NEW
- 161NEW
- 41Decreased by 5
- 86Decreased by 14
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Jul 11, 2021
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