Reduce your stress with short meditations every week to refresh your mind. Start with techniques filled with deep breathing, mindfulness, and positive thinking.
Kendini Sevmek
S2021 E46 • 10 mins • Jul 11, 2021
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Recent Episodes
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Jul 11, 2021
Kendini Sevmek
S2021 E46 • 10 mins
![](https://files.podcastos.com/shows/m5gbkn/jpeg256-d2e84682.jpg)
Jul 4, 2021
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S2021 E45 • 6 mins
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Jun 13, 2021
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S2021 E44 • 3 mins
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S2021 E42 • 5 mins
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