As You Are Meditation

Sperimenta meditazioni guidate calmanti che incoraggiano la scoperta di sé e la pace interiore. Unisciti ad Abigail Poulton per un viaggio trasformativo verso la tranquillità e la chiarezza.

Episodi recenti

May 26, 2021

Loving Kindness | 9-minute Guided Meditation | As You Are

S2 E6 • 9 mins

Apr 11, 2021

Being with BIG emotions | 10-minute Guided Meditation | As You Are

S2 E5 • 9 mins

Mar 26, 2021

Walking Meditation| 10-minute Guided Meditation | As You Are

S2 E4 • 9 mins

Mar 15, 2021

Inner Joy | 10-minute Guided Meditation | As You Are

S2 E3 • 10 mins

Mar 8, 2021

Morning Motivation | 10-minute Guided Meditation | As You Are

S2 E2 • 10 mins