As You Are Meditation

Experimente meditações guiadas calmantes que incentivam a autodescoberta e a paz interior. Junte-se a Abigail Poulton em uma jornada transformadora rumo à tranquilidade e clareza.

Episódios recentes

May 26, 2021

Loving Kindness | 9-minute Guided Meditation | As You Are

S2 E6 • 9 mins

Apr 11, 2021

Being with BIG emotions | 10-minute Guided Meditation | As You Are

S2 E5 • 9 mins

Mar 26, 2021

Walking Meditation| 10-minute Guided Meditation | As You Are

S2 E4 • 9 mins

Mar 15, 2021

Inner Joy | 10-minute Guided Meditation | As You Are

S2 E3 • 10 mins

Mar 8, 2021

Morning Motivation | 10-minute Guided Meditation | As You Are

S2 E2 • 10 mins