Karen Ash, ACC

Migraine Oasis

Unisciti a un podcast che esplora strategie di guarigione per il sollievo dall'emicrania, focalizzandosi su emozioni, stress e gestione del dolore.

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Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)

E11 • 37 mins • Jan 12, 2025

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Episodi recenti

Jan 12, 2025

Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)

E11 • 37 mins

Jan 6, 2025

Ep 11a. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 1 of 2)

E11 • 20 mins

Dec 7, 2024

Ep 10. Self-Compassion: A Powerful Healing Tool for Chronic Pain Relief and Overall Wellbeing

E10 • 40 mins

Nov 26, 2024

Ep 9. Managing Holiday Stress: A Mindbody (TMS) Approach to Staying Migraine & Symptom-Free this season

E9 • 38 mins

Nov 4, 2024

Ep 8. Body Scan Meditation

E8 • 11 mins

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