Karen Ash, ACC

Migraine Oasis

Junte-se a um podcast de apoio que explora estratégias de cura para alívio da enxaqueca, com foco na conexão entre emoções, estresse e manejo da dor para um futuro mais brilhante.

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Ep 12. Now What? 4 Tips to Begin Healing Chronic Pain & Symptoms Through the Mindbody Connection

E12 • 17 mins • Jan 22, 2025

Episódios recentes

Jan 22, 2025

Ep 12. Now What? 4 Tips to Begin Healing Chronic Pain & Symptoms Through the Mindbody Connection

E12 • 17 mins

Jan 12, 2025

Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)

E11 • 37 mins

Jan 6, 2025

Ep 11a. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 1 of 2)

E11 • 20 mins

Dec 7, 2024

Ep 10. Self-Compassion: A Powerful Healing Tool for Chronic Pain Relief and Overall Wellbeing

E10 • 40 mins

Nov 26, 2024

Ep 9. Managing Holiday Stress: A Mindbody (TMS) Approach to Staying Migraine & Symptom-Free this season

E9 • 38 mins

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