Karen Ash, ACC

Migraine Oasis

Join a supportive podcast that explores healing strategies for Migraine relief, focusing on the connection between emotions, stress, and pain management for a brighter future.

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Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)

E11 • 37 mins • Jan 12, 2025

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Recent Episodes

Jan 12, 2025

Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)

E11 • 37 mins

Jan 6, 2025

Ep 11a. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 1 of 2)

E11 • 20 mins

Dec 7, 2024

Ep 10. Self-Compassion: A Powerful Healing Tool for Chronic Pain Relief and Overall Wellbeing

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Ep 9. Managing Holiday Stress: A Mindbody (TMS) Approach to Staying Migraine & Symptom-Free this season

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Ep 8. Body Scan Meditation

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Language
English
Country
Ireland
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