Sintonizzati per consigli rapidi ed efficaci sulla salute mentale rivolti a professionisti impegnati. Impara a gestire stress e ansia con strategie pratiche in soli tre minuti al giorno.
365. The finale
S1 E365 • 21 mins • Dec 31, 2022
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Episodi recenti
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Dec 31, 2022
365. The finale
S1 E365 • 21 mins
![](https://files.podcastos.com/shows/mhd9z9/jpeg256-e0b77435.jpg)
Dec 30, 2022
364. Guided meditation to stay committed to your actions
S1 E364 • 4 mins
![](https://files.podcastos.com/shows/mhd9z9/jpeg256-e0b77435.jpg)
Dec 29, 2022
363. The one journaling tool that can be used in any situation
S1 E363 • 4 mins
![](https://files.podcastos.com/shows/mhd9z9/jpeg256-e0b77435.jpg)
Dec 28, 2022
362. My final Namaste!
S1 E362 • 4 mins
![](https://files.podcastos.com/shows/mhd9z9/jpeg256-e0b77435.jpg)
Dec 27, 2022
361. How to repair the broken parts of your relationship
S1 E361 • 5 mins
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