Unisciti a Joe DeFranco nel suo show per scoprire consigli su prestazioni, mentalità e passione. Ascolta settimanalmente atleti e imprenditori di successo.
#513 The "Lowest Risk, Highest Reward" Strength Exercises for ALL Populations... Plus a Surprise Celebration!
71 mins • Mar 6, 2025
Charts
- 68Decreased by 26
- 92Decreased by 17
- 56Increased by 62
- 153Decreased by 27
- 165Decreased by 113
Episodi recenti

Mar 6, 2025
#513 The "Lowest Risk, Highest Reward" Strength Exercises for ALL Populations... Plus a Surprise Celebration!
71 mins

Feb 27, 2025
#512 The Secret To Improving Balance & My Biggest Pet Peeve w/ the "Stretch Mediated Hypertrophy" Craze
56 mins

Feb 20, 2025
#511 How To Train Through & Around Common Injuries w/ Dean Somerset
70 mins

Feb 13, 2025
#510 Is There Such Thing As A "Bad Exercise?"
62 mins

Feb 6, 2025
#509 From Pop Warner To The Pros: How To Set Your Kid Up for Long-Term Athletic Success
60 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.