Joe DeFranco

Joe DeFranco's Industrial Strength Show

Join Joe DeFranco on his show as he shares insights on peak performance, mindset, and passion. Gain business tips and hear from top athletes and successful entrepreneurs weekly.

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#522 How To Safely Reintroduce Sprints into Your Program & My 2 "Failed Careers" Outside the Fitness Industry

64 mins • May 15, 2025

Recent Episodes

May 15, 2025

#522 How To Safely Reintroduce Sprints into Your Program & My 2 "Failed Careers" Outside the Fitness Industry

64 mins

May 8, 2025

#521 Exposing the Bullsh*t in the Fitness Industry, The WORST Training Split & More w/ Dr. Mike Israetel

71 mins

May 1, 2025

#520 How To Diagnose & Improve Insulin Resistance, The TRUTH About GLP-1 Drugs & More w/ Dr. Rand

67 mins

Apr 24, 2025

#519 Broken Planes, Hotel Gainz & Burglary: Full Vegas/Wrestlemania Recap!

100 mins

Apr 17, 2025

Industrial Strength REPLAY: Episode #55 w/ Paul “Triple H” Levesque!

86 mins

Language
English
Country
United States
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