Unisciti a John Hill per scoprire consigli utili per i corridori di maratona sopra i 35 anni. Lasciati ispirare e raggiungi i tuoi obiettivi di corsa!
12 Months to Marathon - Episode 57 - Why Sleep Matters
S1 E57 • 15 mins • Aug 14, 2025
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Episodi recenti

Aug 14, 2025
12 Months to Marathon - Episode 57 - Why Sleep Matters
S1 E57 • 15 mins

Aug 8, 2025
12 Months to Marathon - Episode 56 - The Danger of Data
S1 E56 • 15 mins

Aug 2, 2025
12 Months to Marathon - Episode 55 - Why You Should be Focusing on Cadence
S1 E55 • 15 mins

Jul 24, 2025
12 Months to Marathon - Episode 54 - Why VO2 Max Matters
S1 E54 • 14 mins

Jul 18, 2025
12 Months to Marathon - Episode 52 - Mark Maselli - Kidney Transplant Survivor to Marathoner within 12 Months
48 mins

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