ジョン・ヒルと一緒に、35歳以上のマラソンランナーを目指す人々への彼の旅とアドバイスを共有しましょう。あなたのランニング目標を達成するためのインスピレーションと力を得ましょう!
12 Months to Marathon - Episode 54 - Why VO2 Max Matters
S1 E54 • 14 mins • Jul 24, 2025
Charts
- 182Decreased by 86
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- 80NEW
- 30Increased by 144
- 187Decreased by 8
- 142Decreased by 20
最近のエピソード
Jul 24, 2025
12 Months to Marathon - Episode 54 - Why VO2 Max Matters
S1 E54 • 14 mins
Jul 18, 2025
12 Months to Marathon - Episode 52 - Mark Maselli - Kidney Transplant Survivor to Marathoner within 12 Months
48 mins
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12 Months to Marathon - Episode 51 - Rest & Recovery Tips
S1 E52 • 14 mins
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12 Months to Marathon - Episode 51 - Dealing with Major Marathon Rejection
S1 E51 • 15 mins
Jun 26, 2025
12 Months to Marathon - Episode 50 - Lessons from 50 Episodes
S1 E50 • 15 mins
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