ジョン・ヒルと一緒に、35歳以上のマラソンランナーを目指す人々への彼の旅とアドバイスを共有しましょう。あなたのランニング目標を達成するためのインスピレーションと力を得ましょう!
12 Months to Marathon - Episode 48 - Introduction to Speed Work (Getting Faster)
S1 E48 • 15 mins • Jun 12, 2025
Charts
- 173Decreased by 1
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- 157NEW
- 133Increased by 51
- 128Increased by 33
- 125NEW
最近のエピソード
Jun 12, 2025
12 Months to Marathon - Episode 48 - Introduction to Speed Work (Getting Faster)
S1 E48 • 15 mins
Jun 5, 2025
12 Months to Marathon - Episode 47 - Louise Butcher - The Topless Runner & Author of Going Topless
48 mins
May 29, 2025
12 Months to Marathon - Episode 46 - Peter & Stella Plisner - First time marathoners at 62 and 47 respectively.
S1 E46 • 36 mins
May 22, 2025
12 Months to Marathon - Episode 45 - The Hot & Cold of Marathons
S1 E45 • 13 mins
May 14, 2025
12 Months to Marathon - Episode 44 - Interview with Paul Lowry - Massive Marathon PB at age 45
S1 E44 • 25 mins
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