Acompanhe John Hill e descubra sua jornada e dicas para corredores de maratona acima de 35 anos. Inspire-se e alcance seus objetivos na corrida!
12 Months to Marathon - Episode 54 - Why VO2 Max Matters
S1 E54 • 14 mins • Jul 24, 2025
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- 188Decreased by 6
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- 85Decreased by 5
- 47Decreased by 17
- 188Decreased by 1
- 148Decreased by 6
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