Acompanhe John Hill e descubra sua jornada e dicas para corredores de maratona acima de 35 anos. Inspire-se e alcance seus objetivos na corrida!
12 Months to Marathon - Episode 54 - Why VO2 Max Matters
S1 E54 • 14 mins • Jul 24, 2025
Charts
- 188Decreased by 6
- 85Decreased by 5
- 47Decreased by 17
- 188Decreased by 1
- 148Decreased by 6
Episódios recentes

Jul 24, 2025
12 Months to Marathon - Episode 54 - Why VO2 Max Matters
S1 E54 • 14 mins

Jul 18, 2025
12 Months to Marathon - Episode 52 - Mark Maselli - Kidney Transplant Survivor to Marathoner within 12 Months
48 mins

Jul 11, 2025
12 Months to Marathon - Episode 51 - Rest & Recovery Tips
S1 E52 • 14 mins

Jul 3, 2025
12 Months to Marathon - Episode 51 - Dealing with Major Marathon Rejection
S1 E51 • 15 mins

Jun 26, 2025
12 Months to Marathon - Episode 50 - Lessons from 50 Episodes
S1 E50 • 15 mins

Idioma
Inglês
País
Reino Unido
Feed Host
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.