Lily Rakow

80/20

Unisciti a Lily Rakow per riflessioni sulla vita nei vent'anni. Scopri come trovare un equilibrio tra divertimento e benessere.

Listen on Apple Podcasts

understanding big emotions amidst life's challenges: how to navigate your feelings when it's chaotic, overwhelming, and confusing

26 mins • Mar 20, 2025

Episodi recenti

Mar 20, 2025

understanding big emotions amidst life's challenges: how to navigate your feelings when it's chaotic, overwhelming, and confusing

26 mins

Mar 13, 2025

stop chasing distractions: living with purpose in your 20's

41 mins

Mar 6, 2025

learn to ride the wave: an introduction to the SURF series

29 mins

Feb 27, 2025

how to start (and enjoy) running, self-care in a demanding job, staying healthy as an ER nurse with Megan Maynes (aka MegRunnerNurse)

66 mins

Feb 20, 2025

moving home feels like a greenlight

34 mins

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