Unisciti a Joe DeFranco per esplorare allenamento, mentalità e passione, con ospiti esperti e sessioni di domande e risposte sul fitness.
#512 The Secret To Improving Balance & My Biggest Pet Peeve w/ the "Stretch Mediated Hypertrophy" Craze
56 mins • Feb 27, 2025
Charts
- 73Increased by 75
- 194Decreased by 8
- 188Decreased by 11
- 114Increased by 0
- 199Decreased by 2
Episodi recenti

Feb 27, 2025
#512 The Secret To Improving Balance & My Biggest Pet Peeve w/ the "Stretch Mediated Hypertrophy" Craze
56 mins

Feb 20, 2025
#511 How To Train Through & Around Common Injuries w/ Dean Somerset
70 mins

Feb 13, 2025
#510 Is There Such Thing As A "Bad Exercise?"
62 mins

Feb 6, 2025
#509 From Pop Warner To The Pros: How To Set Your Kid Up for Long-Term Athletic Success
60 mins

Jan 30, 2025
#508 The Most Misunderstood Aspect of Exercise Selection & How I Overcame My Lifelong Fear of "Sales" in 1 Minute!
63 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.