Scoprite come un allenamento scorretto possa portare a problemi ortopedici. Il Dr. Neumann mostra come potete rinforzare le vostre fasce attraverso movimenti mirati.
Warum dein Training nicht funktioniert – Die stille Kraft der Faszie
E12 • 15 mins • Mar 23, 2025
Charts
- 21Decreased by 6
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- 166Increased by 13
- 48Increased by 3
- 48Decreased by 6
- 105Decreased by 1
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