Scoprite come un allenamento scorretto possa portare a problemi ortopedici. Il Dr. Neumann mostra come potete rinforzare le vostre fasce attraverso movimenti mirati.
Richtig Bücken – So vermeiden Sie Rückenschmerzen und Hexenschuss im Alltag #020
E20 • 16 mins • May 18, 2025
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- 191Decreased by 110
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