Descubra cómo un entrenamiento incorrecto puede llevar a problemas ortopédicos. El Dr. Neumann muestra cómo puede fortalecer sus fascias a través de movimientos específicos.
Warum dein Training nicht funktioniert – Die stille Kraft der Faszie
E12 • 15 mins • Mar 23, 2025
Charts
- 15Increased by 1
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- 166Increased by 13
- 48Increased by 3
- 42Decreased by 8
- 104Decreased by 1
Episodios recientes
Mar 23, 2025
Warum dein Training nicht funktioniert – Die stille Kraft der Faszie
E12 • 15 mins
Mar 16, 2025
Faszien verstehen – Das unterschätzte Organ & warum du auf den Spielplatz solltest
E11 • 19 mins
Mar 9, 2025
Warum 30 Minuten Training nicht reichen – Die Wahrheit über natürliche Bewegung
E10 • 25 mins
Mar 2, 2025
Warum Dehnen nicht die Lösung ist – und was dein Körper wirklich braucht
E9 • 37 mins
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E8 • 25 mins
Idioma
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País
Alemania
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