不適切なトレーニングが整形外科的な問題を引き起こす可能性について学びましょう。ノイマン博士が、特定の動きを通じてファシアを強化する方法を示します。
Warum dein Training nicht funktioniert – Die stille Kraft der Faszie
E12 • 15 mins • Mar 23, 2025
Charts
- 21Decreased by 6
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- 166Increased by 13
- 48Increased by 3
- 48Decreased by 6
- 105Decreased by 1
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Mar 23, 2025
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