Alexandra Ellis

The Body Nerd Show

Scopri modi semplici e sostenibili per alleviare il dolore e migliorare il tuo benessere. Unisciti ad Alexandra Ellis mentre condivide strategie efficaci di auto-cura e movimento.

Listen on Apple Podcasts

241 Is Pain Just Part of Aging? Busting Fitness Myths That Keep You Stuck with Dana Jones

E241 • 48 mins • May 8, 2025

Episodi recenti

May 8, 2025

241 Is Pain Just Part of Aging? Busting Fitness Myths That Keep You Stuck with Dana Jones

E241 • 48 mins

Apr 24, 2025

240 Effective Habits to Reduce Inflammation and Boost Energy with Dr. Amy Behimer

E240 • 47 mins

Apr 10, 2025

239 Living with Hypermobility with Dr. Melissa Koehl, PT, DPT

E239 • 38 mins

Mar 27, 2025

238 Wellness on the Road with Hope Zvara

E238 • 43 mins

Mar 13, 2025

237 I’m back! Grief and other things.

E237 • 24 mins

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