Nel podcast esplorerà i legami tra abitudini, emozioni e modelli comportamentali nelle diete a lungo termine. Offrirà intuizioni sui processi di perdita di peso oltre i numeri.
האם אפשר לרדת במשקל מבלי לספור קלוריות או לדייק בתפריט?
43 mins • Jul 27, 2025
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