Nel podcast esplorerà i legami tra abitudini, emozioni e modelli comportamentali nelle diete a lungo termine. Offrirà intuizioni sui processi di perdita di peso oltre i numeri.
איך להציב מטרות ואשכרה להשיג אותן? פרק פתיחת שנה!
18 mins • Jan 19, 2025
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- 9Decreased by 5
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- 179Decreased by 86
- 115Decreased by 1
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