Dans ce podcast, il traite des liens entre habitudes, émotions et comportements liés aux régimes durables, tout en offrant des idées sur la perte de poids au-delà des chiffres.
האם אפשר לרדת במשקל מבלי לספור קלוריות או לדייק בתפריט?
43 mins • Jul 27, 2025
Charts
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