No podcast, ele explorará as conexões entre hábitos, emoções e padrões de comportamento em dietas duradouras. Ele oferecerá insights sobre processos de perda de peso além dos números.
האם אפשר לרדת במשקל מבלי לספור קלוריות או לדייק בתפריט?
43 mins • Jul 27, 2025
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